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Back pain? Disability? Distressed? Here's some comforting wisdom to help ease your day-to-day aches and pains.

Fibromyalgia often results in brain fog. People with the condition can easily get caught up in researching the condition, gathering complex information, which is not easily funnelled down to the few actions which can help them feel better.

Luckily, we are here to successfully reduce the influx of information to a simple, repeatable process that results in increased comfort.

Telephone +447910 114739  9 am to 5 pm weekdays, GMT. 

Our downloads take you through tried and tested, simple steps

  • nutrition
  • pain management
  • nutrition
  • We all face difficult times, long-term health worries build up on the best of us. You might be longing to have more control over your health, life and energy, and yes, we can help. We want to be there for you and most importantly we want to know how YOU feel.

    Are you looking for a quick fix? Maybe you’re doing ok one day, and not so great the next? Part of you wants to deal with your problems, but probably part of you wants to avoid them and carry on doing what you do, however painful. Statistically, you’re likely to come back and back without fully absorbing the information. That’s cool because you’re wise not to buy into everything you see on the web, especially not if people tell you they DO have a quick fix for you.

    Telephone +447910 114739  9 am to 5 pm weekdays, GMT. 

    Fibromyalgia can be helped, but usually by the time it is diagnosed, it has gotten a fairly firm hold. Are you willing to face that? To try something for longer than a few weeks to give it a chance to take effect? Are you willing to stay with us and see whether our advicecan make a significant improvement to your pain levels and energy levels?

    If you are having a difficult day, be sure to tell yourself this too will pass. You can get through it. Be sure you have plenty of B vitamins and magnesium on board. Check out the GAPS diet for a really good health kick.

    You CAN make gentle changes and then bring them into your day-to-day life. Equilibrium can be achieved with minimal effort. All you need to do is book a single session with us to see this in action.

    Our downloads take you through tried and tested, simple steps

    There is no standard formula for healing everyone. Our one-client-one-coach policy reflects and respects who YOU are.

    We'll fix you up with a professional who gets it because they've GOT it: doctors, psychologists, mentors and teachers.

    Coaching to fit your lifestyle in the comfort of your own home.