physical health

PAIN AND LIFE MANAGEMENT

When we treat our bodies with respect, other people often treat us with respect. Why not find out if that’s true for you?

The UK Government is looking into introducing an opt-in plan for organ donation – what do you think?

For the NHS to survive, we need to negotiate some strong and brave decisions. There are also plans to introduce an apprentice style training for nurses, who will study while working. Changes need to happen, and fast – we’ll keep you up to date on developments as they transpire.

DO YOU CONSTANTLY COMPARE YOUR BODY TO OTHERS?

RELAX, IT IS PERFECTLY NORMAL

By comparing ourselves to others,, we’re assuming that everyone has the same brain chemistry, the same DNA, the same life experiences and the same ability to process stress. According to the latest research, for everyone to have the same ability to process stress, we would all have had the same background. Wouldn’t that essentially make us all the same person, with no one to compare ourselves to?

Hypnotherapy techniques can be very useful for treating the body in the comfort of your own home.

Good quality sleep is vital to physical well-being.

more about sleep

tiny sustained changes raise your game

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