Changing my everything
So I want to make this discussion for everything we struggle with alongside Trich/ other BFRBs. This is because I know working on other aspects of my life could have a big impact on my stress levels and the amount of pulling that I do, so this is for people to share anything they're struggling with like bad sleep, bad organisation, working on relationships and trying to develop your mentality to a growth one, without needing to start a new discussion. I don't know if this will benefit anyone but I hope it does.
Ofcourse it's up to you guys if you want to use this discussion but I will be using it to updating on different aspects of my life every now and then alongside stating your struggles or how you've been doing, it would be really good to also reflect on it and say what you could do tomorrow to make it better ❤️