Old New Member
I was very active on this forum a decade ago, back when I was in my mid 20s.

I pull lashes and brows and twirl hair in a failed attempt to distract from it. All ends up blowing in my face naturally. Got barely any lashes or brows atm so am back in a desperate attempt to get it back under control as last time I was part of this community I managed several months PF. Fingers crossed I still have it in me...
Will start day 1 tomorrow.
PF vibes to all.
Ama
Comments
Hi Ama! Glad to hear this, I hope everything is going well for you. I did this too a year ago and it was the best decision. Let us know how your getting on x
That's ok, I come here for that too. It's going well I think, I'm a year pf atm which is great. I feel a lot better the urges are very quiet, they're still there at times but its more like background noise at this point. I would really recommend the paid therapy on this website that was the main thing that changed it for me x
Hi Ama! Welcome back
. How are you doing so far?
@Ama that sounds like a sensible plan! Schedule regular rewards for yourself along the way. That really helps me.