Are you an all or nothing person? For some people, an intensive program is most beneficial. Coaching is delivered via 40 online lessons, requiring dedication and determination. Please discuss with the coaching team beforehand so we can assess your suitability.
Up to 4 video chats are included and in some cases extra sessions may be added.
All-or-nothing people who are not afraid of a bit of written work, writing possibly for up to an hour a day and willing to work fast to achieve premium results.
It helps if you are familiar with technology and perhaps have used course websites previously, but this is not essential.
Length: 40 contact days. Around 8 weeks.
Lessons released daily for 40 days.
3 minute online form to be completed daily.
E-mails from your coach: 2 or 3 check-in emails per week. Technical assistance 5 days a week, if needed.
Video chats every ten days if desired
Payment Cycle: One payment
What’s covered? Practical tools for self-help for Trichotillomania. A combination of techniques and therapies to suit your individual needs. Life coaching can be integrated if you become pull free quickly.