You have what it takes to be content, let’s help you remove those layers so you can enjoy who you really are. It’s a great way to start your journey in overcoming depression.
The human potential for happiness has never been higher. We have a more scientific understanding of satisfaction and how to achieve it. If you have experienced the devastating depths of inner consciousness, this course is for you. The lessons encourage a lighter, more rewarding engagement with a truly fulfilling life. This will help you in overcoming depression.
“Its hard to find happiness within ourselves, but its impossible to find it anywhere else.” ~ R. Ephraim Wachsman
identification of triggers
planning for trigger times
relapse prevention planning
video chats as required
Updated 13 January 2023, review 13 January 202