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Recovery Made Easy

August 10, 2019

Current Status
Not Enrolled
Price
$125 Every 1 month
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Whether you want to recover (like us) from Trichotillomania, an addiction, an illness, OCD or other BFRB, our entry level program can help.

This course can catapult YOU to the life you’ve always known was possible for you. Until now you thought this depended upon your willpower – join a team of people who have succeeded already – help improve the team and make it unstoppable.

Conditions like addiction and trichotillomania, they seem unstoppable, but this course can show you that YOU truly are.

  • sessions once a week
  • self reporting
  • fortnightly video chat – only on weekdays not Tuesdays, 8 am to 5 pm, GMT
  • one-to-one quality care

professional peer mentoring

Welcome to our course for recovery from body-focused repetitive behaviours.

Recovery Made Easy is our simplest course while still containing everything that you need to become pull-free and stay there.

We know it’s possible because we’ve been where you are now. Who better to guide you on your journey to freedom than coaches who understand the challenges that have brought you to this page?

The Recovery Made Easy course uses a variety of therapeutic techniques including habit reversal and ACT to move you into recovery, teaching you skills and building a framework you can rely on for life, all at a comfortable pace.

Over a 12 month period you will:       

  • Discover and hone urge reduction techniques
  • ·       

  • Learn to manage your emotions and behaviour
  • ·       

  • Come to understand and accept yourself
  • ·        develop skills to maintain your recovery

    ·       

  • 1:1 coach support
  • Filed Under: Uncategorized

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    Features

    • Never under-estimate the value of a calm voice October 5, 2021
    • Being Realistically Kind to Yourself February 26, 2021
    • Recovery is all about getting back up December 4, 2020
    • Focus on YOU September 15, 2020
    • Gratitude September 1, 2020

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    Visit these sites we love:

    • Pause Cat Cafe
    • Woodside Locksmiths
    • All Seasons Roof Conservatories

    Our Partners

    • Trichotillomania
    • Dermatillomania
    • Fibromyalgia
    • Charizma

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