pain management

Does your pain form a barrier to the quality of life you want to enjoy?

This is a specialist pain management course for people living with chronic, ongoing pain.

There is a nominal fee for this course, which also requires volunteer posting for one hour per week on our forums.

Our pain management course is not designed to cure, rather to use your actions to help your thoughts support your quality of life, not your pain.

The course is based on a number of premises:

We can separate pain and suffering

All pain is caused by inflammation

Human beings are equipped to reduce inflammation in their own bodies.

Use pain as a stepping stone, not a camp ground.” — Alan Cohen