Does your pain form a barrier to the quality of life you want to enjoy?
This is a specialist pain management course for people living with chronic, ongoing pain.
Our pain management course is not designed to cure, rather to use your actions to help your thoughts support your quality of life, not your pain.
The course is based on a number of premises:
We can separate pain and suffering
All pain is caused by inflammation
Human beings are equipped to reduce inflammation in their own bodies.
Use pain as a stepping stone, not a camp ground.” — Alan Cohen