If you have an anxiety-related condition, your mind may already be on high-alert and the Coronavirus pandemic might feel like justification. The cliché advice to keep calm, is sound, but everyone has their moments when they just can’t. Emotional flexibility is a sign of good mental health, and you would think that the better your mental health, the better you would deal with a crisis; not necessarily so. Some of us have a somewhat upside-down stress system, where we seem to panic when ... VIEW POST