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BFRB Recovery Courses

With training received from trichotillomania.co.uk, and a long established partnership, we have compiled a number of BFRB recovery courses explaining recovery techniques.   If you’re facing hair pulling, skin picking and/or related BFRBs, we recommend one of our helpful courses.  Body Focused Repetitive Behaviours are long-term conditions, requiring understanding and specialist treatment and all our coaches have been trained by trichotillomania.co.uk as well as being in recovery themselves.

Enrolment on one or more of our courses will give you exclusive access to up-to-the-minute research in the topic of your choice, as well as a tutor who is in recovery.  Each course has been compiled with care to dispel self-sabotage and enhance quality-of-life.

Unfortunately, we have had to remove some of our courses from sale and we hope this move will be temporary. 

Stop hair pulling or skin picking with our online BFRB recovery courses

Imagine getting out of bed each day, feeling more confident, empowered, and not bogged-down by the weight of your Body Focused Repetitive Behaviours (BFRB). BFRB Recovery Made Easy can help you turn this dream into reality, guiding you to a life where YOU are in the driver’s seat, not your BFRBs.

You’re not in this alone. Become a part of an uplifting community comprising individuals who have triumphed over hair pulling and skin picking. Gain wisdom from their journey and become an important piece in a jigsaw puzzle of strength – a community united to live free of BFRBs.

All-inclusive and Tailor-made Support in your Pocket!

Our courses are not just any course; they can be your personal coach, serving up solutions tailored specifically to your needs:

Video Chats: Included with our 40 day intensive BFRB recovery course, video calls with someone who has been through BFRBs and come out the other side. Talk about your problems in your own, relaxed environment and receive custom and caring advice.

One-to-One Quality Care: Embrace the compassion of coaches who have walked the path you’re on. A coach who has your back!

Daily Reporting: Keep close track of your progress, celebrate your wins and conquer your struggles.

On this ground-breaking journey, you’ll unlock secrets to managing your urges, harness emotional intelligence, welcome self-awareness and tools for success. You’ll stay motivated with the monumental support of your coach.

We’re not offering you a miracle, because YOU are the miracle.  You have the skillset for recovery already inside you.  We can’t guarantee you will get there, because we can only do our share, but you have a better chance, when someone who is already in recovery, takes you by the hand and shares their skills.