Boost your body image and download mp3s. YOU CAN increase your output and fun power. In an interview, Rachel asked if there is much research to support the suggestion that most people with eating disorders have a distorted body image?" Body Image Specialist, Neomie Da Costa replies: "Absolutely. People in general don't see themselves as others do. For instance, I know someone who would describe himself as very calm and placid, while I and most of our friends think of him as quite ... VIEW POST
Help with Body Dysmorphia
Metaphysics: What is it and how can it help?
Metaphysics is a non-denominational approach to the unexplained. Many people have heard of its concepts, such as those discussed in connection with Christianity in A Course in Miracles or the principles of Buddhism. Metaphysics takes a more scientific, non-religious and less rule-based approach to the same principles. The idea being that you; take what you can relate to and ditch the rest. Metaphysicians believe that above and beyond the human mind and ego, there is a Higher Mind, to which ... VIEW POST
Child Friendships
Helping children handle changes in friendships. Many of us know someone with whom we feel uneasy. A difficult friendship is something that can creep up on anyone – from playgroup, school or even in work or at the care home in later life. Katie, 12, found her classmate, Ella, really hard to be around. Ella constantly mentioned things she didn’t like about Katie. When Katie went home and told her Mum, she was told she “shouldn’t be such an easy target”, which felt just as critical. When Katie had ... VIEW POST
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