An introduction to Potentia Podcast, covering what to do if someone upsets you. ONE MINUTE podcast to ease your mind and raise your game. Its official, today we go live with our first EVER podcast, discussing the age-old question of how to get rid of anxiety. An exciting moment for the coaching.care team, we bring the podcast to you not as our own dream, but requested by our community. Thank you so much for supporting us. ... VIEW POST
should we get rid of anxiety
Moving House
Moving house is a notoriously stressful situation. Here is a download to help you adjust. This has been such a popular recording that many people tell us they continue to play it long after moving house. It can also help you with transitions not related to house moving. ... VIEW POST
Discuss Bullying
"A mind troubled by doubt cannot focus on the course to victory. Two men are equals –true equals –only when they both have equal confidence." Arthur Golden Confidence is over-rated in my opinion. A humble person is like water to the confident person, who is rock. Water can gradually make a hole in rock, because water is patient and subtle! That's my view on this, anyway. I would be very interested in your opinion. ... VIEW POST