An introduction to Potentia Podcast, covering what to do if someone upsets you. ONE MINUTE podcast to ease your mind and raise your game. Its official, today we go live with our first EVER podcast, discussing the age-old question of how to get rid of anxiety. An exciting moment for the coaching.care team, we bring the podcast to you not as our own dream, but requested by our community. Thank you so much for supporting us. ... VIEW POST
should we get rid of anxiety
Discuss Bullying
"A mind troubled by doubt cannot focus on the course to victory. Two men are equals –true equals –only when they both have equal confidence." Arthur Golden Confidence is over-rated in my opinion. A humble person is like water to the confident person, who is rock. Water can gradually make a hole in rock, because water is patient and subtle! That's my view on this, anyway. I would be very interested in your opinion. ... VIEW POST
Not Broken by Bullying
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Being Realistically Kind to Yourself
Potentia Podcast, Series 2, Episode 2 Following the success of series 1 of the podcast, lasting one minute per episode, we have increased to two minutes for series 2. In this episode, we discuss the reason for suffering and start to forgive and self-comfort. There is no need to expect yourself to be your best self all the time. This is not to say that you get to make excuses for your past mistakes, whether they were deliberate or accidental mistakes. ... VIEW POST
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